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Insights & Inspiration

The OKO Journal

Expert insights on dry eye care, sleep wellness, and the art of luxurious self-care.

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agingeye health

Eye Care After 50: What Changes and How to Adapt

Your eyes change significantly after 50. Understanding what's normal, what needs attention, and how to protect your vision as you age.

January 29, 2025Read
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lagophthalmosdry eye

What Is Nocturnal Lagophthalmos? Signs You Sleep With Your Eyes Open

Up to 20% of people don't fully close their eyes during sleep. Here's how to tell if you're one of them and what it means for your eye health.

January 22, 2025Read
OKO
dry eyesleep

Why Dry Eyes Are Worse at Night (And What You Can Do About It)

If you notice your eyes feel driest right before bed or first thing in the morning, you are not imagining it. Here is why nighttime makes dry eye worse and how to fight back.

January 15, 2025Read
OKO
hydrogeleye patches

The Complete Guide to Hydrogel Eye Patches

Everything you need to know about hydrogel eye patches: what they are, how they work, and why they are becoming an essential part of nighttime eye care routines.

January 8, 2025Read
OKO
sleepwellness

5 Simple Changes for a Better Sleep Routine

Good sleep is not just about hours in bed. These five evidence-based adjustments to your nighttime routine can improve both sleep quality and how you feel when you wake up.

January 1, 2025Read